Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
Meal Details
Asatisfying blend of protein-rich chorizo and wholesome sweet potatoes.
Photo may not be 100% accurate to actual dish
Asatisfying blend of protein-rich chorizo and wholesome sweet potatoes.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
38g
12%
Sat. Fat
12g
24%
Trans Fat
Cholesterol
410mg
24%
Sodium
960m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
27g
11%
• Iron 3.2mg • Potassium 390mg
Vitamin D 0% • Calcium 10% • Iron 3.2mg • Potassium 390mg
Sweet Potato
Olive Oil
Dried Garlic Powder
Dried Onion Powder
Dried Thyme
Salt
Black Pepper
Paprika
Eggs
Chorizo
Yellow Onion
Minced Garlic
Meal Details
Served with fresh berries, and mixed nuts
Photo may not be 100% accurate to actual dish
Served with fresh berries, and mixed nuts
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
1g
12%
Sat. Fat
0g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
0m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
3g
Incl.0g Added Sugar
2g
Protein
2g
11%
• Iron 0.7mg • Potassium 100mg
Vitamin D 0% • Calcium 10% • Iron 0.7mg • Potassium 100mg
Quinoa
Whole Milk
Cinnamon
Maple Syrup
Salt
Blueberries
Raspberries
Sliced Almonds
Pumpkin Seeds
Meal Details
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
Photo may not be 100% accurate to actual dish
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
19g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Potatoes
Green Bell Pepper
Green Onions
Olive Oil
Salt
Black Pepper
Eggs
Cheddar Cheese
Meal Details
Served with whole greek yogurt and homemade toppings.
Photo may not be 100% accurate to actual dish
Served with whole greek yogurt and homemade toppings.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
9g
12%
Sat. Fat
1g
24%
Trans Fat
Cholesterol
10mg
24%
Sodium
0
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
8g
Incl.0g Added Sugar
2g
Protein
19g
11%
• Iron 0g • Potassium 81mg
Vitamin D 0% • Calcium 10% • Iron 0g • Potassium 81mg
Apples
Coconut Sugar
Raisins
Cinnamon
Nutmeg
Plain Yogurt
Walnuts
Meal Details
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Photo may not be 100% accurate to actual dish
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
12g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
24g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ham
Spinach
Cheddar Cheese
Olive Oil
Salt
Pepper
Eggs
Meal Details
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Photo may not be 100% accurate to actual dish
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
<5mg
24%
Sodium
190m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
8g
Incl.0g Added Sugar
2g
Protein
9g
11%
• Iron 3.3mg • Potassium 510mg
Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 510mg
Yellow Onion
Butter
Olive Oil
Pomegranate Juice
Walnuts
Sugar
Turmeric
Cinnamon
Ground Nutmeg
Black Pepper
Salt
Pomegranate Seeds
Quinoa
Meal Details
Served with balsamic vinaigrette
Photo may not be 100% accurate to actual dish
Served with balsamic vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
34g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
40mg
24%
Sodium
540m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
8g
Incl.0g Added Sugar
2g
Protein
21g
11%
• Iron 3.8mg • Potassium 410mg
Vitamin D 0% • Calcium 10% • Iron 3.8mg • Potassium 410mg
Romaine Lettuce
Red Cabbage
Tomato
Green Onions
Chicken Breast
Crumbled Blue Cheese
Bacon
Elbow Pasta
Olive Oil
Balsamic Vinegar
Maple Syrup
Dijon Mustard
Minced Garlic
Dried Oregano
Salt
Black Pepper
Meal Details
Served with red bell pepper, and broccoli florets
Photo may not be 100% accurate to actual dish
Served with red bell pepper, and broccoli florets
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
55mg
24%
Sodium
1240m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
10g
Incl.0g Added Sugar
6g
Protein
22g
11%
• Iron 4.6mg • Potassium 580mg
Vitamin D 0% • Calcium 10% • Iron 4.6mg • Potassium 580mg
Soy Sauce
Gochuchang
Sesame Oil
Rice Vinegar
Brown Sugar
Ginger
Minced Garlic
Arrowroot
Scallions
Red Bell Pepper
Salt
Black Pepper
Ground Turkey Meat
Cashews
Fresh Basil
Sesame Seeds
White rice
Broccoli
Meal Details
Served with sautéed kale, and a Dijon vinaigrette
Photo may not be 100% accurate to actual dish
Served with sautéed kale, and a Dijon vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
54g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
720m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
40g
11%
• Iron 4.3mg • Potassium 860mg
Vitamin D 0% • Calcium 10% • Iron 4.3mg • Potassium 860mg
Quinoa
Chicken
Olive Oil
Paprika
Turmeric
Coriander
Dried Onion Powder
Salt
Black Pepper
Kale
Cherry Tomatoes
Sliced Almonds
Fresh Parsley
Balsamic Vinegar
Minced Garlic
Dijon Mustard
Meal Details
Kale, roasted sweet potato, seasoned chickpeas, crumbled feta and a homemade creamy balsamic vinaigrette.
Photo may not be 100% accurate to actual dish
Kale, roasted sweet potato, seasoned chickpeas, crumbled feta and a homemade creamy balsamic vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
47g
12%
Sat. Fat
13g
24%
Trans Fat
Cholesterol
70mg
24%
Sodium
2480m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
15g
38%
Total Sugars
20g
Incl.0g Added Sugar
5g
Protein
24g
11%
• Iron 6.6mg • Potassium 1130mg
Vitamin D 0% • Calcium 10% • Iron 6.6mg • Potassium 1130mg
Olive Oil
Sweet Potato
Dried Garlic Powder
Paprika
Italian Seasoning
Salt
Black Pepper
Chickpeas
Cayenne Powder
Mayo
Balsamic Vinegar
Dijon Mustard
Brown Sugar
Kale
Crumbled Feta Cheese
Meal Details
Kale, roasted sweet potato, seared chicken breasts, crumbled feta and a homemade creamy balsamic vinaigrette.
Photo may not be 100% accurate to actual dish
Kale, roasted sweet potato, seared chicken breasts, crumbled feta and a homemade creamy balsamic vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
54g
12%
Sat. Fat
17g
24%
Trans Fat
Cholesterol
175mg
24%
Sodium
2650m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
15g
Incl.0g Added Sugar
5g
Protein
43g
11%
• Iron 4.5mg • Potassium 1220mg
Vitamin D 0% • Calcium 10% • Iron 4.5mg • Potassium 1220mg
Mayo
Balsamic Vinegar
Dijon Mustard
Dried Garlic Powder
Brown Sugar
Italian Seasoning
Salt
Black Pepper
Sweet Potato
Paprika
Chicken Breast
Dried Onion Powder
Dried Oregano
Cayenne Powder
Butter
Kale
Crumbled Feta Cheese
Meal Details
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Photo may not be 100% accurate to actual dish
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
780m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
24g
11%
• Iron 2mg • Potassium 629mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 629mg
Chicken Breast
Corn
Sour Cream
Salsa
White rice
White Onion
Cheddar Cheese
Cumin
Black Pepper
Chili Powder
Paprika
Salsa Verde
Salt
Cannellini Beans
Poblano Peppers
Meal Details
Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese
Photo may not be 100% accurate to actual dish
Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
55mg
24%
Sodium
1890m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
2g
Incl.0g Added Sugar
0g
Protein
26g
11%
• Iron 2mg • Potassium 244mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 244mg
Chicken Breast
Romaine Lettuce
French Bread
Whole Greek Yogurt
Grated Parmesan
Lemon Juice
Minced Garlic
Olive Oil
Dijon Mustard
Worcestershire Sauce
Anchovie Paste
Salt
Pepper
Meal Details
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Photo may not be 100% accurate to actual dish
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
40mg
24%
Sodium
1670m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
8g
Incl.0g Added Sugar
2g
Protein
24g
11%
• Iron 3mg • Potassium 500mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 500mg
Yellow Onion
Butter
Olive Oil
Walnuts
Chicken Thighs
Chicken Stock
Coconut Sugar
Cinnamon
Nutmeg
Black Pepper
Salt
Sweet Potato
Beets
Broccoli
Kale
Chickpeas
Avocado
Quinoa
Hummus
Paprika
Meal Details
Served with rice, lentils and tzatziki
Photo may not be 100% accurate to actual dish
Served with rice, lentils and tzatziki
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
530m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
2g
Incl.0g Added Sugar
0g
Protein
29g
11%
• Iron 4.1mg • Potassium 590mg
Vitamin D 0% • Calcium 10% • Iron 4.1mg • Potassium 590mg
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Garlic
Green Onions
Ground Beef
Dried Oregano
Salt
Black Pepper
Crumbled Feta Cheese
White rice
Red Lentils
Tzatziki
Meal Details
Served over a bed of spinach
Photo may not be 100% accurate to actual dish
Served over a bed of spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
21g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
40mg
24%
Sodium
870m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
25g
11%
• Iron 4.6mg • Potassium 1020mg
Vitamin D 0% • Calcium 10% • Iron 4.6mg • Potassium 1020mg
White rice
Canned Albacore Tuna
Celery
Carrots
Green Onions
Whole Greek Yogurt
Buffalo Sauce
Dijon Mustard
Red Bell Pepper
Cheddar Cheese
Cilantro
Scallions
Spinach
Meal Details
Served with a creamy feta sauce and sesame garlic sweet potato fries
Photo may not be 100% accurate to actual dish
Served with a creamy feta sauce and sesame garlic sweet potato fries
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
850m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
12g
Incl.0g Added Sugar
3g
Protein
22g
11%
• Iron 3..7mg • Potassium 500mg
Vitamin D 0% • Calcium 10% • Iron 3..7mg • Potassium 500mg
Dried Garlic Powder
Whole Greek Yogurt
Crumbled Feta Cheese
Lemon Juice
Salt
Black Pepper
Ground Turkey Meat
Red Onion
Cilantro
Honey
Cumin
Cinnamon
Turmeric
Cayenne Powder
Hamburger bun
Butterball Lettuce
Sweet Potato
Sesame Oil
Sesame Seeds
Curry Powder
Lime Juice
Maple Syrup
Meal Details
Tossed with delicate rice noodles a side of citrusy soy sauce
Photo may not be 100% accurate to actual dish
Tossed with delicate rice noodles a side of citrusy soy sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
65mg
24%
Sodium
2450m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
31g
Incl.0g Added Sugar
27g
Protein
25g
11%
• Iron 2.1mg • Potassium 390mg
Vitamin D 0% • Calcium 10% • Iron 2.1mg • Potassium 390mg
Rice Noodles
Minced Garlic
Eggs
Paprika
Chili Powder
Peanuts
Sugar
Lime Juice
Fish Sauce
Tamarind Paste
Snow Peas
Carrots
Ground Flax Seed
Bean Sprouts
Green Onions
Cilantro
Lime
Soy Sauce
Meal Details
Tossed with delicate rice noodles a side of citrusy soy sauce
Photo may not be 100% accurate to actual dish
Tossed with delicate rice noodles a side of citrusy soy sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
30mg
24%
Sodium
1360m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
31g
Incl.0g Added Sugar
27g
Protein
19g
11%
• Iron 3.4mg • Potassium 320mg
Vitamin D 0% • Calcium 10% • Iron 3.4mg • Potassium 320mg
Rice Noodles
Minced Garlic
Eggs
Paprika
Chili Powder
Peanuts
Sugar
Lime Juice
Soy Sauce
Fish Sauce
Tamarind Paste
Snow Peas
Carrots
Ground Flax Seed
Bean Sprouts
Green Onions
Cilantro
Lime
Meal Details
Served with tangy ginger side sauce
Photo may not be 100% accurate to actual dish
Served with tangy ginger side sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
45mg
24%
Sodium
1560m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
10g
Incl.0g Added Sugar
6g
Protein
24g
11%
• Iron 1.8mg • Potassium 320mg
Vitamin D 0% • Calcium 10% • Iron 1.8mg • Potassium 320mg
Soy Sauce
Rice Wine Vinegar
Olive Oil
Minced Garlic
Honey
Ginger
Sesame Seeds
Sesame Oil
Chicken Breast
Red Bell Pepper
Green Onions
Brown Rice
Peas
Rice Vinegar
Meal Details
topped with fresh grated parmesan and parsley
Photo may not be 100% accurate to actual dish
topped with fresh grated parmesan and parsley
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
120mg
24%
Sodium
500m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
5g
Incl.0g Added Sugar
3g
Protein
39g
11%
• Iron 2mg • Potassium 387mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 387mg
Chicken Breast
Lemon Juice
Salt
Black Pepper
Garlic
Yellow Bell Pepper
Red Bell Pepper
Honey
White Onion
Peas
Heavy Cream
Grated Parmesan Cheese
Olive Oil
Chipotle Chiles
Penne Pasta
Meal Details
Served with mashed potatoes and glazed carrots and a side of gravy
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and glazed carrots and a side of gravy
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
85mg
24%
Sodium
710m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
32g
11%
• Iron 3mg • Potassium 1071mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 1071mg
Chicken Breast
Black Pepper
Dried Garlic Powder
Paprika
Olive Oil
Salt
All Purpose Flour
Cornstarch
Dried Parsley
Dried Thyme
Dried Onion Powder
Dried Oregano
Chicken Broth
Potatoes
Almond Milk
Carrots
Meal Details
Topped with fresh parsley and grated parmesan cheese
Photo may not be 100% accurate to actual dish
Topped with fresh parsley and grated parmesan cheese
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
1060m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
33g
11%
• Iron 2.5mg • Potassium 580mg
Vitamin D 0% • Calcium 10% • Iron 2.5mg • Potassium 580mg
Chicken
Salt
Black Pepper
Lemon Zest
Dried Onion Powder
Dried Garlic Powder
Italian Seasoning
Olive Oil
Grated Parmesan Cheese
Zucchini
yellow squash
Garlic
Butter
Lemon Juice
Parsley
farfalle pasta
White Onion
Meal Details
Served with broccoli and basmati rice
Photo may not be 100% accurate to actual dish
Served with broccoli and basmati rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
90mgg
24%
Sodium
620mg
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
35g
11%
• Iron 3mgg • Potassium 765mgg
Vitamin D 0% • Calcium 10% • Iron 3mgg • Potassium 765mgg
Chicken Breast
Whole Greek Yogurt
Lemon Juice
Cumin
Cinnamon
Cayenne Powder
Black Pepper
Ginger
Salt
Butter
Garlic
Jalapeno
Paprika
Canned Tomato Sauce
Heavy Cream
Cornstarch
Cilantro
Broccoli
Basmati Rice
Meal Details
Flavor packed ground beef stuffed into a roasted red pepper
Photo may not be 100% accurate to actual dish
Flavor packed ground beef stuffed into a roasted red pepper
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
28g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
45g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Red Bell Pepper
Sugar-Free Apricot Reserves
Rice Wine Vinegar
Chili Garlic Paste
Soy Sauce
Green Onions
Minced Garlic
Ginger
Eggs
Olive Oil
Salt
Pepper
Meal Details
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
Photo may not be 100% accurate to actual dish
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
24g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sausage
Fingerling Potatoes
Carrots
White Onion
Meal Details
A fresh Mediterranean twist on your classic meatballs.
Photo may not be 100% accurate to actual dish
A fresh Mediterranean twist on your classic meatballs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
34g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Zucchini
Rolled Oats
Minced Garlic
Salt
Pepper
Fresh Dill
Dried Oregano
Cucumber
Whole Greek Yogurt
Olive Oil
Meal Details
Grilled chicken served with a bright salsa, fluffy white rice and sweet and spicy mango dressing
Photo may not be 100% accurate to actual dish
Grilled chicken served with a bright salsa, fluffy white rice and sweet and spicy mango dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
85mg
24%
Sodium
750m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
34g
11%
• Iron 3mg • Potassium 380mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 380mg
White rice
Avocado
Salt
Lime Juice
Cilantro
Red Bell Pepper
Red Onion
Minced Garlic
Olive Oil
Soy Sauce
Honey
Chicken Breast
Jalapeno
Orange Juice
Garlic
Mango
Cumin
Black Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
29g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
78g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
79g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
4.5g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
48g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Minced Garlic
Dried Onion Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
7g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Olive Oil
Salt
Pepper
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
0g
Protein
5g
11%
• Iron 2mg • Potassium 449mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Chocolate chips
Salt
Vanilla Extract
100% Cocoa Unsweetened Chocolate
Dates
Cashews
Walnuts
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
10m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
27g
Incl.0g Added Sugar
0g
Protein
6g
11%
• Iron 2mg • Potassium 385mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 385mg
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon
Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Meal Details
Perfect for an on the breakfast, snack, or even a dessert!
Photo may not be 100% accurate to actual dish
Perfect for an on the breakfast, snack, or even a dessert!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Vanilla Whey Protein
Oat Flour
Almond Butter
Vanilla Extract
Coconut Oil
Honey
Cinnamon
Coconut Sugar
Salt
Meal Details
A satisfying blend of protein-rich chorizo and wholesome sweet potatoes.
Photo may not be 100% accurate to actual dish
A satisfying blend of protein-rich chorizo and wholesome sweet potatoes.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
57g
12%
Sat. Fat
19g
24%
Trans Fat
Cholesterol
610mg
24%
Sodium
1440m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
40g
11%
• Iron 4.8mg • Potassium 580mg
Vitamin D 0% • Calcium 10% • Iron 4.8mg • Potassium 580mg
Sweet Potato
Olive Oil
Dried Garlic Powder
Dried Onion Powder
Dried Thyme
Salt
Black Pepper
Paprika
Eggs
Chorizo
Yellow Onion
Minced Garlic
Meal Details
Served with fresh berries, and mixed nuts
Photo may not be 100% accurate to actual dish
Served with fresh berries, and mixed nuts
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
2g
12%
Sat. Fat
0g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
40m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
4g
Incl.0g Added Sugar
2g
Protein
3g
11%
• Iron 1mg • Potassium 140mg
Vitamin D 0% • Calcium 10% • Iron 1mg • Potassium 140mg
Quinoa
Whole Milk
Cinnamon
Maple Syrup
Salt
Blueberries
Raspberries
Sliced Almonds
Pumpkin Seeds
Meal Details
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
Photo may not be 100% accurate to actual dish
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
28g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Potatoes
Green Bell Pepper
Green Onions
Olive Oil
Salt
Black Pepper
Eggs
Cheddar Cheese
Meal Details
Served with whole greek yogurt and homemade toppings.
Photo may not be 100% accurate to actual dish
Served with whole greek yogurt and homemade toppings.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
10mg
24%
Sodium
0
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
14g
Incl.0g Added Sugar
3g
Protein
27g
11%
• Iron 1mg • Potassium 163mg
Vitamin D 0% • Calcium 10% • Iron 1mg • Potassium 163mg
Apples
Coconut Sugar
Raisins
Cinnamon
Nutmeg
Walnuts
Plain Yogurt
Meal Details
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Photo may not be 100% accurate to actual dish
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
33g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ham
Spinach
Cheddar Cheese
Olive Oil
Salt
Pepper
Eggs
Meal Details
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Photo may not be 100% accurate to actual dish
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
<5mg
24%
Sodium
210m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
9g
Incl.0g Added Sugar
2g
Protein
11g
11%
• Iron 3.8mg • Potassium 610mg
Vitamin D 0% • Calcium 10% • Iron 3.8mg • Potassium 610mg
Yellow Onion
Butter
Olive Oil
Pomegranate Juice
Walnuts
Sugar
Turmeric
Cinnamon
Ground Nutmeg
Black Pepper
Salt
Pomegranate Seeds
Quinoa
Meal Details
Served with balsamic vinaigrette
Photo may not be 100% accurate to actual dish
Served with balsamic vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
36g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
50mg
24%
Sodium
630m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
9g
Incl.0g Added Sugar
2g
Protein
26g
11%
• Iron 4.6mg • Potassium 510mg
Vitamin D 0% • Calcium 10% • Iron 4.6mg • Potassium 510mg
Romaine Lettuce
Red Cabbage
Tomato
Green Onions
Chicken Breast
Crumbled Blue Cheese
Bacon
Elbow Pasta
Olive Oil
Balsamic Vinegar
Maple Syrup
Dijon Mustard
Minced Garlic
Dried Oregano
Salt
Black Pepper
Meal Details
Served with red bell pepper, and broccoli florets
Photo may not be 100% accurate to actual dish
Served with red bell pepper, and broccoli florets
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
70mg
24%
Sodium
1290m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
10g
Incl.0g Added Sugar
6g
Protein
27g
11%
• Iron 5.8mg • Potassium 670mg
Vitamin D 0% • Calcium 10% • Iron 5.8mg • Potassium 670mg
Soy Sauce
Gochuchang
Sesame Oil
Rice Vinegar
Brown Sugar
Ginger
Minced Garlic
Arrowroot
Scallions
Red Bell Pepper
Salt
Black Pepper
Ground Turkey Meat
Cashews
Fresh Basil
Sesame Seeds
White rice
Broccoli
Meal Details
Served with sautéed kale, and a Dijon vinaigrette
Photo may not be 100% accurate to actual dish
Served with sautéed kale, and a Dijon vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
57g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
105mg
24%
Sodium
790m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
50g
11%
• Iron 5.2mg • Potassium 1000mg
Vitamin D 0% • Calcium 10% • Iron 5.2mg • Potassium 1000mg
Quinoa
Chicken
Olive Oil
Paprika
Turmeric
Coriander
Dried Onion Powder
Salt
Black Pepper
Kale
Cherry Tomatoes
Sliced Almonds
Fresh Parsley
Balsamic Vinegar
Minced Garlic
Dijon Mustard
Meal Details
Kale, roasted sweet potato, seasoned chickpeas, crumbled feta and a homemade creamy balsamic vinaigrette.
Photo may not be 100% accurate to actual dish
Kale, roasted sweet potato, seasoned chickpeas, crumbled feta and a homemade creamy balsamic vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
50g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
70mg
24%
Sodium
2570m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
18g
38%
Total Sugars
22g
Incl.0g Added Sugar
5g
Protein
27g
11%
• Iron 7.6mg • Potassium 1250mg
Vitamin D 0% • Calcium 10% • Iron 7.6mg • Potassium 1250mg
Mayo
Balsamic Vinegar
Dijon Mustard
Dried Garlic Powder
Brown Sugar
Italian Seasoning
Salt
Black Pepper
Chickpeas
Olive Oil
Paprika
Cayenne Powder
Sweet Potato
Kale
Crumbled Feta Cheese
Meal Details
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Photo may not be 100% accurate to actual dish
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
85mg
24%
Sodium
840m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
27g
11%
• Iron 2mg • Potassium 674mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 674mg
Chicken Breast
Corn
Sour Cream
Salsa
White rice
White Onion
Cheddar Cheese
Cumin
Black Pepper
Chili Powder
Paprika
Salsa Verde
Salt
Cannellini Beans
Poblano Peppers
Meal Details
Served with guacamole and pico de gallo
Photo may not be 100% accurate to actual dish
Served with guacamole and pico de gallo
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
9g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
19g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Shredded Lettuce
White rice
Chicken
Pico De Gallo
Avocado
Fajita Seasoning
Black Beans
Corn
Sour Cream
Meal Details
Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese
Photo may not be 100% accurate to actual dish
Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
65mg
24%
Sodium
2240m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
32g
11%
• Iron 3mg • Potassium 335mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 335mg
Chicken Breast
Romaine Lettuce
French Bread
Whole Greek Yogurt
Grated Parmesan Cheese
Lemon Juice
Minced Garlic
Olive Oil
Dijon Mustard
Worcestershire Sauce
Anchovie Paste
Salt
Pepper
Meal Details
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Photo may not be 100% accurate to actual dish
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
50mg
24%
Sodium
2070m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
8g
Incl.0g Added Sugar
2g
Protein
30g
11%
• Iron 3.6mg • Potassium 580mg
Vitamin D 0% • Calcium 10% • Iron 3.6mg • Potassium 580mg
Yellow Onion
Butter
Olive Oil
Walnuts
Chicken Thighs
Chicken Stock
Coconut Sugar
Cinnamon
Nutmeg
Black Pepper
Salt
Sweet Potato
Beets
Broccoli
Kale
Chickpeas
Avocado
Quinoa
Hummus
Paprika
Meal Details
Served with rice, lentils and tzatziki
Photo may not be 100% accurate to actual dish
Served with rice, lentils and tzatziki
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
115mg
24%
Sodium
660m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
37g
11%
• Iron 4.9mg • Potassium 710mg
Vitamin D 0% • Calcium 10% • Iron 4.9mg • Potassium 710mg
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Garlic
Green Onions
Ground Beef
Dried Oregano
Salt
Black Pepper
Crumbled Feta Cheese
White rice
Red Lentils
Tzatziki
Meal Details
Served over a bed of spinach
Photo may not be 100% accurate to actual dish
Served over a bed of spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
45mg
24%
Sodium
990m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
29g
11%
• Iron 5.2mg • Potassium 1100mg
Vitamin D 0% • Calcium 10% • Iron 5.2mg • Potassium 1100mg
White rice
Canned Albacore Tuna
Celery
Carrots
Green Onions
Whole Greek Yogurt
Buffalo Sauce
Dijon Mustard
Red Bell Pepper
Cheddar Cheese
Cilantro
Scallions
Spinach
Meal Details
Served with a creamy feta sauce and sesame garlic sweet potato fries
Photo may not be 100% accurate to actual dish
Served with a creamy feta sauce and sesame garlic sweet potato fries
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
70mg
24%
Sodium
940m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
13g
Incl.0g Added Sugar
4g
Protein
25g
11%
• Iron 4.4mg • Potassium 580mg
Vitamin D 0% • Calcium 10% • Iron 4.4mg • Potassium 580mg
Dried Garlic Powder
Whole Greek Yogurt
Crumbled Feta Cheese
Lemon Juice
Salt
Black Pepper
Ground Turkey Meat
Red Onion
Cilantro
Honey
Cumin
Cinnamon
Turmeric
Cayenne Powder
Hamburger bun
Butterball Lettuce
Sweet Potato
Sesame Oil
Sesame Seeds
Curry Powder
Lime Juice
Maple Syrup
Meal Details
Tossed with delicate rice noodles a side of citrusy soy sauce
Photo may not be 100% accurate to actual dish
Tossed with delicate rice noodles a side of citrusy soy sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
2860m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
31g
Incl.0g Added Sugar
27g
Protein
30g
11%
• Iron 2.3mg • Potassium 410mg
Vitamin D 0% • Calcium 10% • Iron 2.3mg • Potassium 410mg
Rice Noodles
Minced Garlic
Eggs
Paprika
Chili Powder
Peanuts
Sugar
Lime Juice
Fish Sauce
Tamarind Paste
Snow Peas
Carrots
Ground Flax Seed
Bean Sprouts
Green Onions
Cilantro
Lime
Soy Sauce
Meal Details
Tossed with delicate rice noodles a side of citrusy soy sauce
Photo may not be 100% accurate to actual dish
Tossed with delicate rice noodles a side of citrusy soy sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
35mg
24%
Sodium
1480m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
31g
Incl.0g Added Sugar
27g
Protein
22g
11%
• Iron 3.9mg • Potassium 320mg
Vitamin D 0% • Calcium 10% • Iron 3.9mg • Potassium 320mg
Rice Noodles
Minced Garlic
Eggs
Paprika
Chili Powder
Peanuts
Sugar
Lime Juice
Soy Sauce
Fish Sauce
Tamarind Paste
Snow Peas
Carrots
Ground Flax Seed
Bean Sprouts
Green Onions
Cilantro
Lime
Meal Details
Served with tangy ginger side sauce
Photo may not be 100% accurate to actual dish
Served with tangy ginger side sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
1690m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
11g
Incl.0g Added Sugar
6g
Protein
30g
11%
• Iron 2.3mg • Potassium 420mg
Vitamin D 0% • Calcium 10% • Iron 2.3mg • Potassium 420mg
Soy Sauce
Rice Wine Vinegar
Minced Garlic
Honey
Ginger
Sesame Seeds
Sesame Oil
Olive Oil
Chicken Breast
Red Bell Pepper
Green Onions
Brown Rice
Peas
Rice Vinegar
Meal Details
Kale, roasted sweet potato, seared chicken breasts, crumbled feta and a homemade creamy balsamic vinaigrette.
Photo may not be 100% accurate to actual dish
Kale, roasted sweet potato, seared chicken breasts, crumbled feta and a homemade creamy balsamic vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
59g
12%
Sat. Fat
18g
24%
Trans Fat
Cholesterol
200mg
24%
Sodium
2790m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
16g
Incl.0g Added Sugar
5g
Protein
51g
11%
• Iron 4.9mg • Potassium 1370mg
Vitamin D 0% • Calcium 10% • Iron 4.9mg • Potassium 1370mg
Mayo
Balsamic Vinegar
Dijon Mustard
Dried Garlic Powder
Brown Sugar
Italian Seasoning
Salt
Black Pepper
Sweet Potato
Paprika
Chicken Breast
Dried Onion Powder
Dried Oregano
Cayenne Powder
Butter
Kale
Crumbled Feta Cheese
Meal Details
topped with fresh grated parmesan and parsley
Photo may not be 100% accurate to actual dish
topped with fresh grated parmesan and parsley
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
130mg
24%
Sodium
540m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
5g
Incl.0g Added Sugar
3g
Protein
43g
11%
• Iron 2mg • Potassium 426mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 426mg
Chicken Breast
Lemon Juice
Salt
Black Pepper
Garlic
Yellow Bell Pepper
Red Bell Pepper
Honey
White Onion
Peas
Heavy Cream
Grated Parmesan Cheese
Olive Oil
Chipotle Chiles
Penne Pasta
Meal Details
Served with mashed potatoes and glazed carrots and a side of gravy
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and glazed carrots and a side of gravy
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
29g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
95mg
24%
Sodium
840m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
36g
11%
• Iron 3mg • Potassium 1346mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 1346mg
Chicken Breast
Black Pepper
Dried Garlic Powder
Paprika
Olive Oil
Salt
All Purpose Flour
Cornstarch
Dried Parsley
Dried Thyme
Dried Onion Powder
Dried Oregano
Chicken Broth
Potatoes
Almond Milk
Carrots
Meal Details
Topped with fresh parsley and grated parmesan cheese
Photo may not be 100% accurate to actual dish
Topped with fresh parsley and grated parmesan cheese
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
110mg
24%
Sodium
1260m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
42g
11%
• Iron 3.1mg • Potassium 670mg
Vitamin D 0% • Calcium 10% • Iron 3.1mg • Potassium 670mg
Chicken
Salt
Black Pepper
Lemon Zest
Dried Onion Powder
Dried Garlic Powder
Italian Seasoning
Olive Oil
Grated Parmesan Cheese
Zucchini
yellow squash
Garlic
Butter
Lemon Juice
Parsley
farfalle pasta
White Onion
Meal Details
Served with broccoli and basmati rice
Photo may not be 100% accurate to actual dish
Served with broccoli and basmati rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
95mgg
24%
Sodium
670mg
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
40g
11%
• Iron 3mgg • Potassium 822mgg
Vitamin D 0% • Calcium 10% • Iron 3mgg • Potassium 822mgg
Chicken Breast
Whole Greek Yogurt
Lemon Juice
Cumin
Cinnamon
Cayenne Powder
Black Pepper
Ginger
Salt
Butter
Garlic
Jalapeno
Paprika
Canned Tomato Sauce
Heavy Cream
Cornstarch
Cilantro
Broccoli
Basmati Rice
Meal Details
Flavor packed ground beef stuffed into a roasted red pepper
Photo may not be 100% accurate to actual dish
Flavor packed ground beef stuffed into a roasted red pepper
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
24g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
57g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Red Bell Pepper
Sugar-Free Apricot Reserves
Rice Wine Vinegar
Chili Garlic Paste
Soy Sauce
Green Onions
Minced Garlic
Ginger
Eggs
Olive Oil
Salt
Pepper
Meal Details
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
Photo may not be 100% accurate to actual dish
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
48g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
30g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sausage
Fingerling Potatoes
Carrots
White Onion
Meal Details
A fresh Mediterranean twist on your classic meatballs.
Photo may not be 100% accurate to actual dish
A fresh Mediterranean twist on your classic meatballs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
43g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Zucchini
Rolled Oats
Minced Garlic
Salt
Pepper
Fresh Dill
Dried Oregano
Cucumber
Whole Greek Yogurt
Olive Oil
Meal Details
Grilled chicken served with a bright salsa, fluffy white rice and sweet and spicy mango dressing
Photo may not be 100% accurate to actual dish
Grilled chicken served with a bright salsa, fluffy white rice and sweet and spicy mango dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
110mg
24%
Sodium
1080m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
44g
11%
• Iron 4.1mg • Potassium 470mg
Vitamin D 0% • Calcium 10% • Iron 4.1mg • Potassium 470mg
White rice
Avocado
Salt
Lime Juice
Cilantro
Red Bell Pepper
Red Onion
Minced Garlic
Olive Oil
Soy Sauce
Honey
Chicken Breast
Jalapeno
Orange Juice
Garlic
Mango
Cumin
Black Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
35g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
93g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
52g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
94g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
5g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
57g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Dried Onion Powder
Minced Garlic
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
9g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
9g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Olive Oil
Salt
Pepper
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
0g
Protein
5g
11%
• Iron 2mg • Potassium 449mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Cacao
Chocolate chips
Walnuts
Cashews
Salt
Dairy free chocolate chips
Dates
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
10m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
27g
Incl.0g Added Sugar
0g
Protein
6g
11%
• Iron 2mg • Potassium 385mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 385mg
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon
Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Meal Details
Perfect for an on the breakfast, snack, or even a dessert!
Photo may not be 100% accurate to actual dish
Perfect for an on the breakfast, snack, or even a dessert!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Vanilla Whey Protein
Oat Flour
Almond Butter
Vanilla Extract
Coconut Oil
Honey
Cinnamon
Coconut Sugar
Salt
Meal Details
A satisfying blend of protein-rich chorizo and wholesome sweet potatoes.
Photo may not be 100% accurate to actual dish
A satisfying blend of protein-rich chorizo and wholesome sweet potatoes.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
76g
12%
Sat. Fat
25g
24%
Trans Fat
Cholesterol
815mg
24%
Sodium
1910m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
53g
11%
• Iron 6.4mg • Potassium 780mg
Vitamin D 0% • Calcium 10% • Iron 6.4mg • Potassium 780mg
Sweet Potato
Olive Oil
Dried Garlic Powder
Dried Onion Powder
Dried Thyme
Salt
Black Pepper
Paprika
Eggs
Chorizo
Yellow Onion
Minced Garlic
Meal Details
Served with fresh berries, and mixed nuts
Photo may not be 100% accurate to actual dish
Served with fresh berries, and mixed nuts
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
2.5g
12%
Sat. Fat
0.5g
24%
Trans Fat
Cholesterol
<5mg
24%
Sodium
55m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
5g
Incl.0g Added Sugar
3g
Protein
4g
11%
• Iron 1.3mg • Potassium 190mg
Vitamin D 0% • Calcium 10% • Iron 1.3mg • Potassium 190mg
Quinoa
Whole Milk
Cinnamon
Maple Syrup
Salt
Blueberries
Raspberries
Sliced Almonds
Pumpkin Seeds
Meal Details
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
Photo may not be 100% accurate to actual dish
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
38g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Potatoes
Green Bell Pepper
Green Onions
Olive Oil
Salt
Black Pepper
Eggs
Cheddar Cheese
Meal Details
Served with whole greek yogurt and homemade toppings.
Photo may not be 100% accurate to actual dish
Served with whole greek yogurt and homemade toppings.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
28g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
15mg
24%
Sodium
0
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
21g
Incl.0g Added Sugar
5g
Protein
40g
11%
• Iron 1mg • Potassium 244mg
Vitamin D 0% • Calcium 10% • Iron 1mg • Potassium 244mg
Apples
Coconut Sugar
Raisins
Cinnamon
Nutmeg
Plain Yogurt
Walnuts
Meal Details
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Photo may not be 100% accurate to actual dish
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
25g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
44g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ham
Spinach
Cheddar Cheese
Olive Oil
Salt
Pepper
Eggs
Meal Details
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Photo may not be 100% accurate to actual dish
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
<5mg
24%
Sodium
230m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
10g
38%
Total Sugars
10g
Incl.0g Added Sugar
2g
Protein
12g
11%
• Iron 4.4mg • Potassium 720mg
Vitamin D 0% • Calcium 10% • Iron 4.4mg • Potassium 720mg
Yellow Onion
Butter
Olive Oil
Pomegranate Juice
Walnuts
Sugar
Turmeric
Cinnamon
Ground Nutmeg
Black Pepper
Salt
Pomegranate Seeds
Quinoa
Meal Details
Served with balsamic vinaigrette
Photo may not be 100% accurate to actual dish
Served with balsamic vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
41g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
720m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
15g
38%
Total Sugars
12g
Incl.0g Added Sugar
2g
Protein
46g
11%
• Iron 9.5mg • Potassium 870mg
Vitamin D 0% • Calcium 10% • Iron 9.5mg • Potassium 870mg
Romaine Lettuce
Red Cabbage
Tomato
Green Onions
Chicken Breast
Crumbled Blue Cheese
Bacon
Elbow Pasta
Olive Oil
Balsamic Vinegar
Maple Syrup
Dijon Mustard
Minced Garlic
Dried Oregano
Salt
Black Pepper
Meal Details
Served with red bell pepper, and broccoli florets
Photo may not be 100% accurate to actual dish
Served with red bell pepper, and broccoli florets
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
85mg
24%
Sodium
1390m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
11g
Incl.0g Added Sugar
6g
Protein
33g
11%
• Iron 7mg • Potassium 800mg
Vitamin D 0% • Calcium 10% • Iron 7mg • Potassium 800mg
Soy Sauce
Gochuchang
Sesame Oil
Rice Vinegar
Brown Sugar
Ginger
Minced Garlic
Arrowroot
Scallions
Red Bell Pepper
Salt
Black Pepper
Ground Turkey Meat
Cashews
Fresh Basil
Sesame Seeds
White rice
Broccoli
Meal Details
Served with sautéed kale, and a Dijon vinaigrette
Photo may not be 100% accurate to actual dish
Served with sautéed kale, and a Dijon vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
62g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
125mg
24%
Sodium
870m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
10g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
61g
11%
• Iron 6.3mg • Potassium 1200mg
Vitamin D 0% • Calcium 10% • Iron 6.3mg • Potassium 1200mg
Quinoa
Chicken
Olive Oil
Paprika
Turmeric
Coriander
Dried Onion Powder
Salt
Black Pepper
Kale
Cherry Tomatoes
Sliced Almonds
Fresh Parsley
Balsamic Vinegar
Minced Garlic
Dijon Mustard
Meal Details
Kale, roasted sweet potato, seasoned chickpeas, crumbled feta and a homemade creamy balsamic vinaigrette.
Photo may not be 100% accurate to actual dish
Kale, roasted sweet potato, seasoned chickpeas, crumbled feta and a homemade creamy balsamic vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
54g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
70mg
24%
Sodium
2710m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
22g
38%
Total Sugars
25g
Incl.0g Added Sugar
5g
Protein
30g
11%
• Iron 9.1mg • Potassium 1480mg
Vitamin D 0% • Calcium 10% • Iron 9.1mg • Potassium 1480mg
Mayo
Balsamic Vinegar
Dijon Mustard
Dried Garlic Powder
Brown Sugar
Italian Seasoning
Salt
Black Pepper
Chickpeas
Olive Oil
Paprika
Cayenne Powder
Sweet Potato
Kale
Crumbled Feta Cheese
Meal Details
Kale, roasted sweet potato, seared chicken breasts, crumbled feta and a homemade creamy balsamic vinaigrette.
Photo may not be 100% accurate to actual dish
Kale, roasted sweet potato, seared chicken breasts, crumbled feta and a homemade creamy balsamic vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
65g
12%
Sat. Fat
19g
24%
Trans Fat
Cholesterol
230mg
24%
Sodium
2990m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
11g
38%
Total Sugars
18g
Incl.0g Added Sugar
5g
Protein
59g
11%
• Iron 5.8mg • Potassium 1630mg
Vitamin D 0% • Calcium 10% • Iron 5.8mg • Potassium 1630mg
Mayo
Balsamic Vinegar
Dijon Mustard
Dried Garlic Powder
Brown Sugar
Italian Seasoning
Salt
Black Pepper
Sweet Potato
Paprika
Chicken Breast
Dried Onion Powder
Dried Oregano
Cayenne Powder
Butter
Kale
Crumbled Feta Cheese
Meal Details
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Photo may not be 100% accurate to actual dish
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
11g
24%
Trans Fat
Cholesterol
105mg
24%
Sodium
1120m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
10g
Incl.0g Added Sugar
0g
Protein
36g
11%
• Iron 3mg • Potassium 875mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 875mg
Chicken Breast
Corn
Sour Cream
Salsa
White rice
White Onion
Cheddar Cheese
Cumin
Black Pepper
Chili Powder
Paprika
Salsa Verde
Salt
Cannellini Beans
Poblano Peppers
Meal Details
Served with sauteed spinach
Photo may not be 100% accurate to actual dish
Served with sauteed spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
810m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
20g
11%
• Iron 6mg • Potassium 1131mg
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 1131mg
Chicken Stock
Lemon Juice
Garlic
Mushroom
Fresh Parsley
Shallots
Black Pepper
Grated Parmesan Cheese
Olive Oil
Salt
Dried Thyme
Orzo
Spinach
Meal Details
Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese
Photo may not be 100% accurate to actual dish
Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
32g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
3080m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
44g
11%
• Iron 4mg • Potassium 507mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 507mg
Chicken Breast
Romaine Lettuce
French Bread
Whole Greek Yogurt
Grated Parmesan Cheese
Lemon Juice
Minced Garlic
Olive Oil
Dijon Mustard
Worcestershire Sauce
Anchovie Paste
Salt
Pepper
Meal Details
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Photo may not be 100% accurate to actual dish
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
2480m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
9g
Incl.0g Added Sugar
2g
Protein
37g
11%
• Iron 4.3mg • Potassium 690mg
Vitamin D 0% • Calcium 10% • Iron 4.3mg • Potassium 690mg
Yellow Onion
Butter
Olive Oil
Walnuts
Chicken Thighs
Chicken Stock
Coconut Sugar
Cinnamon
Nutmeg
Black Pepper
Salt
Sweet Potato
Beets
Broccoli
Kale
Chickpeas
Avocado
Quinoa
Hummus
Paprika
Meal Details
Served with rice, lentils and tzatziki
Photo may not be 100% accurate to actual dish
Served with rice, lentils and tzatziki
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
10g
24%
Trans Fat
Cholesterol
140mg
24%
Sodium
800m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
44g
11%
• Iron 5.9mg • Potassium 840mg
Vitamin D 0% • Calcium 10% • Iron 5.9mg • Potassium 840mg
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Garlic
Green Onions
Ground Beef
Dried Oregano
Salt
Black Pepper
Crumbled Feta Cheese
White rice
Red Lentils
Tzatziki
Meal Details
Served over a bed of spinach
Photo may not be 100% accurate to actual dish
Served over a bed of spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
55mg
24%
Sodium
1180m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
35g
11%
• Iron 6.3mg • Potassium 1290mg
Vitamin D 0% • Calcium 10% • Iron 6.3mg • Potassium 1290mg
White rice
Canned Albacore Tuna
Celery
Carrots
Green Onions
Whole Greek Yogurt
Buffalo Sauce
Dijon Mustard
Red Bell Pepper
Cheddar Cheese
Cilantro
Scallions
Spinach
Meal Details
Served with a creamy feta sauce and sesame garlic sweet potato fries
Photo may not be 100% accurate to actual dish
Served with a creamy feta sauce and sesame garlic sweet potato fries
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
1070m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
16g
Incl.0g Added Sugar
4g
Protein
29g
11%
• Iron 5.3mg • Potassium 690mg
Vitamin D 0% • Calcium 10% • Iron 5.3mg • Potassium 690mg
Dried Garlic Powder
Whole Greek Yogurt
Crumbled Feta Cheese
Lemon Juice
Salt
Black Pepper
Ground Turkey Meat
Red Onion
Cilantro
Honey
Cumin
Cinnamon
Turmeric
Cayenne Powder
Hamburger bun
Butterball Lettuce
Sweet Potato
Sesame Oil
Sesame Seeds
Curry Powder
Lime Juice
Maple Syrup
Meal Details
Tossed with delicate rice noodles a side of citrusy soy sauce
Photo may not be 100% accurate to actual dish
Tossed with delicate rice noodles a side of citrusy soy sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
105mg
24%
Sodium
3280m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
32g
Incl.0g Added Sugar
27g
Protein
36g
11%
• Iron 2.7mg • Potassium 480mg
Vitamin D 0% • Calcium 10% • Iron 2.7mg • Potassium 480mg
Rice Noodles
Minced Garlic
Eggs
Paprika
Chili Powder
Peanuts
Sugar
Lime Juice
Fish Sauce
Tamarind Paste
Snow Peas
Carrots
Ground Flax Seed
Bean Sprouts
Green Onions
Cilantro
Lime
Soy Sauce
Meal Details
Tossed with delicate rice noodles a side of citrusy soy sauce
Photo may not be 100% accurate to actual dish
Tossed with delicate rice noodles a side of citrusy soy sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
45mg
24%
Sodium
1610m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
32g
Incl.0g Added Sugar
27g
Protein
26g
11%
• Iron 4.7mg • Potassium 370mg
Vitamin D 0% • Calcium 10% • Iron 4.7mg • Potassium 370mg
Rice Noodles
Minced Garlic
Eggs
Paprika
Chili Powder
Peanuts
Sugar
Lime Juice
Soy Sauce
Fish Sauce
Tamarind Paste
Snow Peas
Carrots
Ground Flax Seed
Bean Sprouts
Green Onions
Cilantro
Lime
Meal Details
Served with tangy ginger side sauce
Photo may not be 100% accurate to actual dish
Served with tangy ginger side sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
75mg
24%
Sodium
1820m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
13g
Incl.0g Added Sugar
6g
Protein
36g
11%
• Iron 2.9mg • Potassium 520mg
Vitamin D 0% • Calcium 10% • Iron 2.9mg • Potassium 520mg
Soy Sauce
Rice Wine Vinegar
Minced Garlic
Honey
Ginger
Sesame Seeds
Sesame Oil
Olive Oil
Chicken Breast
Red Bell Pepper
Green Onions
Brown Rice
Peas
Rice Vinegar
Meal Details
topped with fresh grated parmesan and parsley
Photo may not be 100% accurate to actual dish
topped with fresh grated parmesan and parsley
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
165mg
24%
Sodium
670m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
5g
Incl.0g Added Sugar
3g
Protein
57g
11%
• Iron 3mg • Potassium 539mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 539mg
Chicken Breast
Lemon Juice
Salt
Black Pepper
Garlic
Yellow Bell Pepper
Red Bell Pepper
Honey
White Onion
Peas
Heavy Cream
Grated Parmesan Cheese
Olive Oil
Chipotle Chiles
Penne Pasta
Meal Details
Served with mashed potatoes and glazed carrots and a side of gravy
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and glazed carrots and a side of gravy
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
38g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
125mg
24%
Sodium
1090m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
48g
11%
• Iron 4mg • Potassium 1777mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 1777mg
Chicken Breast
Black Pepper
Dried Garlic Powder
Paprika
Olive Oil
Salt
All Purpose Flour
Cornstarch
Dried Parsley
Dried Thyme
Dried Onion Powder
Dried Oregano
Chicken Broth
Potatoes
Almond Milk
Carrots
Meal Details
Topped with fresh parsley and grated parmesan cheese
Photo may not be 100% accurate to actual dish
Topped with fresh parsley and grated parmesan cheese
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
28g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
135mg
24%
Sodium
1590m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
51g
11%
• Iron 3.8mg • Potassium 800mg
Vitamin D 0% • Calcium 10% • Iron 3.8mg • Potassium 800mg
Chicken
Salt
Black Pepper
Lemon Zest
Dried Onion Powder
Dried Garlic Powder
Italian Seasoning
Olive Oil
Grated Parmesan Cheese
Zucchini
yellow squash
Garlic
Butter
Lemon Juice
Parsley
farfalle pasta
White Onion
Meal Details
Served with broccoli and basmati rice
Photo may not be 100% accurate to actual dish
Served with broccoli and basmati rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
120mgg
24%
Sodium
830mg
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
53g
11%
• Iron 3mgg • Potassium 991mgg
Vitamin D 0% • Calcium 10% • Iron 3mgg • Potassium 991mgg
Chicken Breast
Whole Greek Yogurt
Lemon Juice
Cumin
Cinnamon
Cayenne Powder
Black Pepper
Ginger
Salt
Butter
Minced Garlic
Jalapeno
Paprika
Canned Tomato Sauce
Heavy Cream
Cornstarch
Cilantro
Broccoli
Basmati Rice
Meal Details
Flavor packed ground beef stuffed into a roasted red pepper
Photo may not be 100% accurate to actual dish
Flavor packed ground beef stuffed into a roasted red pepper
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
46g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
76g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Red Bell Pepper
Sugar-Free Apricot Reserves
Rice Wine Vinegar
Chili Garlic Paste
Soy Sauce
Green Onions
Minced Garlic
Ginger
Eggs
Olive Oil
Salt
Pepper
Meal Details
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
Photo may not be 100% accurate to actual dish
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
64g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
41g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sausage
Fingerling Potatoes
Carrots
White Onion
Meal Details
A fresh Mediterranean twist on your classic meatballs.
Photo may not be 100% accurate to actual dish
A fresh Mediterranean twist on your classic meatballs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
33g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
60g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Zucchini
Rolled Oats
Minced Garlic
Salt
Pepper
Fresh Dill
Dried Oregano
Cucumber
Whole Greek Yogurt
Olive Oil
Meal Details
Grilled chicken served with a bright salsa, fluffy white rice and sweet and spicy mango dressing
Photo may not be 100% accurate to actual dish
Grilled chicken served with a bright salsa, fluffy white rice and sweet and spicy mango dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
130mg
24%
Sodium
1410m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
53g
11%
• Iron 5.3mg • Potassium 560mg
Vitamin D 0% • Calcium 10% • Iron 5.3mg • Potassium 560mg
White rice
Avocado
Salt
Lime Juice
Cilantro
Red Bell Pepper
Red Onion
Minced Garlic
Olive Oil
Soy Sauce
Honey
Chicken Breast
Jalapeno
Orange Juice
Garlic
Mango
Cumin
Black Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
41g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
109g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
61g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
110g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
67g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Dried Onion Powder
Minced Garlic
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
10g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2.0g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
0g
Protein
5g
11%
• Iron 2mg • Potassium 449mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Walnuts
Dates
Cashews
Cacao
Vanilla Extract
Salt
Chocolate chips
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
10m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
27g
Incl.0g Added Sugar
0g
Protein
6g
11%
• Iron 2mg • Potassium 385mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 385mg
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon
Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Eggs
Baking soda
Meal Details
Perfect for an on the breakfast, snack, or even a dessert!
Photo may not be 100% accurate to actual dish
Perfect for an on the breakfast, snack, or even a dessert!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Vanilla Whey Protein
Oat Flour
Almond Butter
Vanilla Extract
Coconut Oil
Honey
Cinnamon
Coconut Sugar
Salt
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